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10

How To Take More Steps Every Day
12 Oct 2016

How To Take More Steps Every Day

by Amelia Littlejohn | posted in: Advice, Categories, Lifestyle | 0

Many healthcare professionals recommend we should be aiming for 10,000 steps per day, which sounds like a lot doesn’t it? Some people may exceed the 10,000 steps with no problem – especially if they have an active job or are … Continued

000 STEPS A DAY, 10, ADVICE, BENEFITS, EXERCISE, HOW TO WALK MORE, MILES, PEDOMETER, WALKING MORE
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