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Lifestyle

How Men Can Pick the Best Apple Watch Bands for Their Style
27 May 2022

How Men Can Pick the Best Apple Watch Bands for Their Style

by Amelia Littlejohn | posted in: Categories, Lifestyle | 0

The modern man appreciates fashion and makes an effort to look great. He is detailed about anything they put on, even if it is a simple object like a watch. Watches are designed differently to fit the different lifestyles of … Continued

Pick the Best Apple Watch Bands
How To Take More Steps Every Day
12 Oct 2016

How To Take More Steps Every Day

by Amelia Littlejohn | posted in: Advice, Categories, Lifestyle | 0

Many healthcare professionals recommend we should be aiming for 10,000 steps per day, which sounds like a lot doesn’t it? Some people may exceed the 10,000 steps with no problem – especially if they have an active job or are … Continued

000 STEPS A DAY, 10, ADVICE, BENEFITS, EXERCISE, HOW TO WALK MORE, MILES, PEDOMETER, WALKING MORE
The Link Between Nature & Happiness
14 Apr 2016

The Link Between Nature & Happiness

by Amelia Littlejohn | posted in: Advice, Categories, Lifestyle | 0

It took me a long time to understand what helped me when I feel depressed, sometimes nothing helps and I just have to wait for the darkness to pass but sometimes making myself do certain things really lifts my mood. … Continued

ADVICE, ANXIETY, DEPRESSION, EXERCISE, LIFESTYLE, NATURE, VITAMIN D
Plant Based Iron & Why It’s Important
14 Mar 2016

Plant Based Iron & Why It’s Important

by Amelia Littlejohn | posted in: Categories, Lifestyle | 0

I know a lot of people are hesitant about starting a plant-based lifestyle because they fear they’ll miss out on essential nutrients, one of those being iron. Do I get enough iron on my plant based diet? Hell yeah I … Continued

ADVICE, IRON, NUTRITION, PLANT BASED, SOURCES, VEGAN, VITAMIN C
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