Turmeric Zoats Recipe

If you follow me on Instagram (@NourishingAmelia) you’ll know I have a slight obsession with zoats. Ok, ok, it’s a big obsession….they’re just too good! But my latest twist on zoats has caused my obsession to become even more huge … Continued

Raw Cacao & Almond Butter Cups

I used to love Reese’s peanut butter cups, the chocolatey outside and the smooth peanut butter filling was amazing but they’d leave me feeling guilty and sluggish, my skin would suffer and I’d feel generally yucky after consuming just one. … Continued